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contact@polishtrainer.com (954) 598-3855 |
sign up now!
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For Men |
For Women |
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Back to the Gym: |
Refresher course |
Introduction to Training: |
Gym 101 |
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Fit Daddy: |
You can beat up the other kid's dad... |
Back to the Gym 4 weeks: |
Just the kickstart you needed. |
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Get Ripped in 8 weeks: |
6 pack (no beer), pecs, arms, etc. |
Skinny Jeans in 4 weeks: |
Don't throw them away yet! |
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Get Strong in 8 weeks: |
Add 25+% to your bench press, 50+% to your squat, add up to 100% to your leg press! |
Fit Mommy Post Partum 6-8 weeks: |
Get your body back or better! |
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Get Huge in 16 weeks: |
Rome wasn't built in day, but I wasn't there... |
Bikini Ready in 8 weeks: |
Vacation coming up? |
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Get Shredded in 16 weeks: |
I can go from 14% bodyfat to 3% in 4months. You will reach your absolute peak condition! |
Swimsuit Issue ready in 16 weeks: |
No joke. I'll call Maxim now. |
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No one will recognize you: |
6mo-1 year: Need to lose 50+ pounds? I will teach you a whole new lifestyle. |
A Whole New You! 6 mo-1year: |
Need to lose 50+ pounds? I will teach you a whole new lifestyle. |
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Super athlete: |
Thought you were good before? My training programs will make people think you're a pro! |
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| Ultimate Groom: Get your six-pack for the honeymoon! Special deals for brides and grooms. |
Bridal Makeover: Look your best on your special day- Special deals for brides and grooms. |
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Program durations are not set in stone. |
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Personal Training Rates with Joe's Ultimate Performance Personal Trainers
Premium Personal Training with Joe For highly motivated people, CEOs, executives, athletes, and those who want a serious jump start and top results. Limited availability. 16 WEEK SERIES: (64 sessions) four days per week. 8 WEEK SERIES: (32 sessions) four days per week. 4 WEEK SERIES: (16 sessions) four days per week.
ACCELERATED SERIES: Any series can be accelerated to 5 or 6 sessions per week for even faster results.
All training sessions are one hour in length. Above packages are also available in 2 or 3 sessions per week format. Individual sessions with no package commitment are also available.
PREMIUM PROGRAMS Extreme BODY Makeover: Balanced weights, cardio and nutrition. ACCELERATED PROGRAM: An even more intense version of the Extreme Body Makeover :5-6 days of training and cardio per week for the most rapid results humanly possible! ULTRA-RAPID FAT LOSS: This program has the most emphasis on cardio and diet, slightly less time with weight training. VIP Executive program: Our most premium program. Not for everyone. STANDARD PROGRAMS Personal Training: For rapid weight loss, strength, overall fitness, flexibility. All multi session series include a custom designed workout and nutritional program. Gym training and in-home training available. Call for a free session and quote!
HOUR SESSIONS: In the gym, these are the standard.IN HOME TRAINING SESSIONS: For VIPs - maximum convenience and privacy.30 minute sessions: In my Pompano Beach gym at limited times only, as low as $40 per session BUDDY SESSIONS: Train with a friend and save! See the before and after photos section for examples of clients' results. OTHER PROGRAMS AND SERVICES LOCATION : Joe's primary gym is located in Pompano Beach, Florida and is conveniently accessible to residents of Broward County including Ft. Lauderdale, Las Olas, Plantation, Margate, Weston, North Miami Beach, Hallandale Beach, Pembroke Pines, Aventura, Ft. Laud, Lighthouse point, Deerfield Beach, Coral Springs, Boca Raton, Hillsboro, Lauderdale by the Sea, and Parkland. In home training is also available. Pompano Beach personal training, Pompano Beach Personal Trainer |
One
Week / 3 Session Kickstart: $180 normal price
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